
Making art and good mental health
I'm sure that given the current context mental health has been something that you have come across more often then before the pandemic. In the media and in work places, it has become a subject of much discussion; how to maintain it, how to promote it; how to practice self care. It will come as no surprise to you that part of my sense of self is through making art. It allows me to create a space outside; making the internal, external. My work is about that area of 'not knowing